How to Study for the SAT

1. Start with a Diagnostic Test

Take a full-length, official SAT practice test under timed conditions. This gives you a clear baseline and helps identify where you currently stand. Don’t skip the essay section if you’re planning to take it. After finishing, analyze your results: which sections did you perform well in, and which ones need improvement?

2. Understand the Structure of the SAT

Before diving into study sessions, get familiar with the SAT format. It consists of four sections: Reading, Writing & Language, Math (with and without a calculator), and an optional Essay. Knowing the rules, time limits, and question types for each section is key to crafting an effective study plan.

3. Build a Personalized Study Schedule

Consistency beats cramming. Design a weekly calendar that breaks your preparation into manageable sessions. Allocate more time to your weakest areas but maintain a balance. For example, if you're struggling with math, spend 4 sessions a week on it, 2 on reading, and 1 on writing. Make room for at least one full-length timed test every two weeks.

4. Use the Right Study Materials

Focus on quality over quantity. Use official College Board practice tests, Khan Academy’s SAT program, and high-quality prep books from trusted sources like Princeton Review or Kaplan. Apps like UWorld and Quizlet are also excellent tools for reinforcing concepts and drilling vocabulary.

5. Master Core Concepts First

Don’t rush into taking endless practice questions without understanding the underlying concepts. In Math, review algebra, geometry, functions, and data analysis. In Writing, revisit grammar rules, sentence structure, and punctuation. For Reading, practice breaking down passages, identifying main ideas, and interpreting evidence.

6. Build Effective Note-Taking Habits

Create SAT-specific notebooks or digital folders. Summarize grammar rules, common math formulas, and new vocabulary. Color-code or highlight key takeaways. This process reinforces memory and creates a personalized reference for review before test day.

7. Incorporate Daily Vocabulary Practice

While the SAT doesn’t rely as heavily on obscure vocabulary as it once did, knowing academic and context-based words is still important. Use flashcards (physical or digital), read high-level articles, and note unfamiliar words in a journal. Apps like Magoosh Vocabulary Builder make daily practice fun and manageable.

8. Learn from Your Mistakes

After every practice test or quiz, don’t just note the number you got wrong—analyze why. Was it a careless error, a concept you didn’t know, or a time management issue? Keeping a “mistake log” helps you track patterns and avoid repeating the same mistakes.

9. Practice Active Reading Techniques

Skimming doesn’t cut it. For SAT Reading, practice annotating passages as you read. Mark transitions, highlight claims and evidence, and identify the tone. Answer questions by referring back to specific parts of the text rather than guessing based on memory.

10. Train for Test Stamina

The SAT is nearly 3 hours long (plus breaks). Take timed, full-length tests in a quiet environment to simulate test day. Avoid distractions and try to sit for the entire duration without interruption. This helps you build mental endurance and pacing skills.

11. Time Yourself Strategically

During practice, set timers per section and even per question type. For example, in Reading, limit yourself to 13 minutes per passage. In Math, practice solving problems in under 60 seconds when possible. Learning to feel the passage of time helps you avoid rushing or lingering too long.

12. Don’t Neglect the Essay (If Taking It)

If your target colleges require the SAT Essay, practice writing analytical responses. Use real SAT prompts and grade your writing using the rubric provided by the College Board. Focus on structure, evidence usage, and formal academic tone.

13. Simulate Test Day Conditions

On weekends, do a full-length practice exam under realistic conditions: no music, strict timing, printed materials only, and minimal breaks. Dress like you would on test day and use the same calculator you plan to bring. Familiarity with the environment builds confidence.

14. Get Feedback and Accountability

If possible, study with a friend, join an online SAT forum, or hire a tutor. Explaining concepts to others helps you retain them better. Feedback on your essays or problem-solving methods can pinpoint areas you didn’t notice on your own.

15. Take Care of Your Brain and Body

Sleep, nutrition, and exercise matter more than you think. A tired or stressed brain doesn’t retain information well. Sleep at least 7-8 hours, eat brain-healthy foods (like nuts, leafy greens, and fish), and exercise at least 2–3 times per week to reduce anxiety and boost focus.

16. Final Week Strategy

The week before the SAT, reduce intensity. Focus on review, light practice, and mental relaxation. Do one final full-length test early in the week, and then pivot to flashcard review, watching strategy videos, or correcting old mistakes. Don’t burn out right before test day.

17. Morning of the Test

• Wake up early to avoid rushing
• Eat a balanced breakfast with protein and complex carbs
• Bring all required items: Admission ticket, valid photo ID, #2 pencils, calculator, snacks
• Arrive at least 30 minutes before start time

Final Advice

Studying for the SAT is a journey, not a sprint. Treat each study session as progress toward a larger goal. Be flexible, adapt as needed, and celebrate small improvements along the way. With focus, structure, and confidence, you can achieve a score that opens doors to your future.